these past few days were really really wet.. was hoping that a miracle will take place and lift the clouds so that the sun can finally peep out... but instead, it was wet wet wet. gosh! missed my runs and cycling so today really buay tahan. went to the gym at my place to run 10km on treadmill. quite boring, with the repeated pounding, so only thing i did was to do a step up... 47 mins for 10km on treadmill. mmm... not bad lah... self praise is an international disgrace... 8-P
but on another note, yeh, i have signed up for the Singapore Duathlon 2006. 26 Feb 2006. ECP 9am F2 carpark. yeh... it will definitely be xiong, 10km run plus 36km bike and then 5km run... but i am really looking forward to it... yeh yeh
let's hope tomorrow and next few days will be better.
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