Sunday, August 24, 2008

Tired

just returned from Army Half Marathon and collection of Nike Run kit.

Weather was good for AHM but i was totally tired out at the 17km mark. time: 2hr 1 min. Not enough mileage and training. must beef up my mileage for the stand chart.

Fri was the NIE director's relay. 2.4 km per runner for team of 6. I did it in 10 mins 8 sec. and our team came in 3rd. wooohooo...

the Nike Run collection is so packed, luckily I went to queue immediately after the AHM.

ok, gotta go for badminton. I think I am xiao...LOL

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