c'est la vie?
a self-indulgent on-line diary
Sunday, October 26, 2008
Runs
runs this week
Tue: 5 km, intervals 6x400 at 1 min 45 sec
Thur: 6.5 km
Sat: 7km
Sun: 30 km cycle, ave 31km/h
.... to be continued
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment