"The will to win means nothing without the will to prepare."

"The will to win means nothing without the will to prepare." - Juma Ikangaa, Tanzania

Mon - 13 km run
Tue -
Wed -
Thur -
Fri -
Sat -
Sun -

terrible terrible terrible. I am down with a strained back. must have strained my old slip disc injury. awful feeling. and to make matters worse, i was down with flu yesterday. now still recuperating.

anyway, congrats to our pioneer year 6 of 2008 for a solid results. U have done us proud. wish all of you the best in your future endeavours.

once a dunmanian, always a dunmanian. see you all around.

bluurhh... sick