Did a 18 km run today, 2:30pm to 4:30pm. go along bedok connector to bedok reservoir and back to simei. it was superhot, anyway, this is wat I asked for. haha. after 84km, i think 18km is ok. inflated ego.
Anyway, first day i decided to take a complete break. sent my car for service, after that, read my books before going for the run. And it is already Tue of the 2nd week of sch hols. good times fly fast.
I am still contemplating whether to take part in the Powerman Duathlon in Perak in Nov. Hope it won't clash with any official trips or sch programmes.
2 comments:
You're so dedicated. I would be in recovery for at least three weeks.
thanks. it called crazy. LOL.
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