Awesome

“Sports do not build character. They reveal it.” - John Wooden

My prayer is answered and this morning was clear and sunny. I was amazed of myself that I could actually jump out of my bed before the alarm goes at 630am. haha

The addict Frame was awesome, very responsive, smooth and compact my body posture and with the cyclometer, I used the cadence to do power cycling, shifting gears to hit the preset cadence. total: about 40km

followed this, I did a 5km tempo run.

Noon, brought guagua to cycle at pasir ris pak. mich did her waveboard thing. she is pretty nibble I must say. I have very bad sense of balance. White sands for Sushi, the place is pretty small but very compact, with lots of shops and eateries, like mini-TM.

I can't help but wanna show off my new frame.. LOL



I like the colours.

Gonna do a longer distance ride and run tomorrow. woosh!