Ironman

some asked me, why am I so involved and interested in endurance sports; marathons, distance runs, multi sports, almost like a fanatic. LOL

I guess what i enjoy is not just the physical exertion, sounds a bit self-torturing, but it is that self-driven attitude, that constant mindset to push and challenge my own limits, to learn and unlearn and relearn, the continuing quest for excellence, the need to observe consistency and that mentality of "the person to beat is not outside but within me".

looking at the recent Kona Ironman winner, Macca, and especially the running leg, and his pre- and post-race interviews, is truly an inspiration.

Something that I hope my students would have,

The Ironman Mindset