today did a run from paya lebar MRT along guillemard road across nicoll highway, down the stairs and run along kallang river, underpass below nicoll highway, national stadium boulevard, indoor stadium, across bridge to cosy bay,and straight to sch. think it's around 9km. did it in around 43 mins. mm.. a bit the slow.
shall work harder. today was hot and I was perspiring like mad, after fire drill, and 3 periods of lessons, my shirt is wet with perspiration. luckily got clothes to change into.
ok. long weekend. yeh.
happy labour day!
No comments:
Post a Comment