Monday, March 17, 2008

sch starts ...


“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” - Jesse Owens
just finished my lesson prep, i think i am procrastinating... sigh...
anyway, a quick update
today was a slack day for most part of the day. went down at 10 am to ITE Simei with guagua to support the trackers. 400 m events. they did well. then went for lunch at East point Sakae Sushi. went popular to get some stickers and album for guagua. then it poured like cats and dogs but thank god the rain stopped to a drizzle
went back to get his little animals and cars to play with, and headed back to ITE Simei to watch the sprints and 1500m. it was great to smell and see the track. talked to trackers. But I feel some of them shld run the middle distances, instead of sprints... but anyhow... the cap- shi ying and our long dist queen qian jun pulled their harmstrings... hope they recover soon for the combined sports meet.. the sch needs them.. actually all of them lah.
anyhow, mixed performances but they put in their efforts. stayed and cheered for jianfeng and sean for the last event 1500m. then headed home. they need to put in more mileage or train longer intervals..
will run in the afternoon... el nino, plse spare Singapore the clouds!!!
well, need to head to sch in a couple of hours time. good day mate!
oh mich coming back on tue instead of wed. yeh!
now listening:
Hold on - KT Tunstall

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