desert

have been running in mid-day sun this week.

tue - 5 km MacRitchie
Wed - Rest
Thur - 11 km MacRitchie


i hope my march towards the gobi desert run 2009 will be able to be fulfilled. any takers?
250 km over6 days. and I wanna raise funds for a youth or children charity.

let me know.

edited

Fri - Rest
Sat - 10 km

This week's runs were hilly and slopy. MacRit definitely trail and ups and downs. the route today has couple of 200m slopes with abt 30degree incline. but very shiok after the run. I think i am self-torturing, no pain no gain. haha

i am comtemplating to do a 21km run tomolo. see how lah.