this week's training: 47 km run. decided not to over exert and also, with age catching up, recovery seems to take longer. 不认老都不行。哈哈
did a 18 km run mid day. was super hot but somehow with music in my ears, i kindaf sustained my pace. getting increasingly excited abt the coming ultra. hope i can finish within my target hour.
yesterday's SE concert was a smash. I like the choice of music and it always heartens me when I see the beauty of students play with such passion and zeal, Samson esp, LOL 8-). probably becos I am a very visual and kinesthetic person, so I gets captivated by such things. Sometimes, I just hope that such passion and zeal can be found and cascaded into their other endeavours, especially their learning. 8-P
Life is beautiful. don't waste it.
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