It's all in the mind

If you don't like something change it; if you can't change it, change the way you think about it. ~Mary Engelbreit

This whole week whizzed past like lightning. I have like at least 8 meetings to consolidate and review on work done. And I am owing alot of people alot of things. Gosh!

But it is definitely fruitful and productive, seeing things in perspective, forcing myself to ask fundamental questions about what and how things have been done.

Change.
focus.
strategic.
Systems thinking.
Resources
Perception management
Deal with the Head, Heart and Hand.

amidst all these, managed to weave in running, wanna make it my lifestyle.
So, Thur did a 5 km tempo run. today, winding down run of 4 km run along the track. had a great chat with WK. but i think my itb is very sore now. mmm...

Can't stand it, my sleeping pattern is erratic. I am now wide awake after 2 hrs of sleep.

Change.